Baseball, good, During, Give, Workout, Winter, someone

by The Library of Congress

Question by R-DAWG:

Can someone give me a good baseball workout during the winter?

Baseball tryouts are in march, and I want to be ready but there is already snow on the ground and will probably be until then. I really need a good way to play baseball somehow during the winter, because the team's really gonna need me, its freshman ball so if that helps. Please any ideas are appreciated.




Best answer:

Answer by allknowingguru
Get Tom Houses book fit to pitch. Colleges use it. Tom House is great. I would stay away from someone like dick mills.

Also look up the doctor Job shoulder excersiezes. Buy an chord of elastic tubing and do rotator cuff excersizes.

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