Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts
- ISBN13: 9781594865480
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the Menâs Health take on food for fitness. Menâs Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. Inside, youâll find:
- Eight easy-to-remember dietary strategies to keep your eating habits in line
- Filling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pieâ"all designed to help burn fat and build muscle
- A shopping list that makes it easy to stock up on essential ingredients and kitchen tools
- A troubleshooting guide for guys with more experience at the gym than in the kitchen
- Insider strategies, tips, tricks of the trade
List Price: $ 19.99
Price: $ 10.67
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